www.sikhnet.com In this video Gurucharan Singh talks about the effects of stress on our mind and body and gives a Kundalini Yoga excercise and meditation to help you deal with this stress. Gurucharan Singh Khalsa, Ph.D., is a yogi, psychotherapist, teacher and writer, and a recognized expert in Kundalini Yoga as taught by Yogi Bhajan. [...]
Siddha Yoga meditation awakens the Kundalini and brings about spiritual upliftment. It is free of charge. It heals and cures many kind of diseases such as Cancer, diabetes, AIDS etc. It frees a person from any kind of addiction. It also gives freedom from mental illness and stress. www.the-comforter.org
This mat based Hatha Yoga flow is gentle and perfect for a “lazy” yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min
Learn more about yoga and cancer at www.cancerwise.org “Kundalini yoga is a practice that uses a series of postures, movement, sound, breathing and meditation to free energy starting from the lower body and moving upward. The goal is to reach a state of clarity and peace. This process, called “awakening the awareness” (or activating the [...]
www.catalystyogi.com Before beginning any Kundalini Yoga class or meditation you must tune in with the Adi Mantra. ONG NAMO GURU DEV NAMO Chant this three times with your hands in prayer pose at the heart centre. Vibrate the sound and change the channel of your mind to the Yoga Channel.
Introduction to Kundalini Yoga Beach Workout with Gabrielle Pelicci
A Kundalini yoga instructor shows how to do abdominal breathing techniques in this free yoga instructional video, with expert fitness tips. Expert: Scot Soller Bio: Scot Soller have been a yoga instructor at Sedona Spa, Los Abrigados, for over 14 years. Filmmaker: Danniel Fishler
A Kundalini yoga instructor shows how to do abdominal breathing techniques in this free yoga instructional video, with expert fitness tips. Expert: Scot Soller Bio: Scot Soller have been a yoga instructor at Sedona Spa, Los Abrigados, for over 14 years. Filmmaker: Danniel Fishler
